Lectio Divina

Lectio Divina: Listening with the Ear of the Heart

Lectio Divina means “divine reading.” It is an ancient Christian practice of receiving Scripture as the living Word of God. Rather than reading primarily to study or analyze the text, we listen prayerfully for the word or phrase God brings to our attention.

Where Lectio Divina Comes From

Lectio Divina has roots in the prayer of the early Church and the Desert Mothers and Fathers. It later became central to Benedictine monastic life. The practice deepens our relationship with God by moving us from reading the Word to reflecting, responding, and resting in God’s presence.

How to Practice Lectio Divina

Choose a short passage of Scripture and become still. If possible, listen as someone reads the passage aloud.

  1. Read: Lectio. Slowly receive the Scripture and listen with the ear of your heart.
  2. Reflect: Meditatio. Notice a word or phrase that rises within you. Stay with it without trying to analyze it.
  3. Respond: Oratio. Speak honestly with God about what the word or phrase awakens in you.
  4. Rest: Contemplatio. Release the words and rest quietly in God’s presence.

Carry the word or phrase with you as you return to the activities of your day.

Learn More

Experience Lectio Divina and other Christian contemplative practices at a Hineni Taste & See Retreat.